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Serving South London's wellbeing community for nearly two decades

Level 3 Diploma

Active IQ accredited

No experience needed

Active IQ logo
CIMSPA logo

Mat Pilates Teacher Training in London

Become a qualified mat Pilates teacher in six in-person days at our Clapham studio. Our Level 3 Diploma in Teaching Mat Pilates is nationally recognised and accredited by Active IQ, with no prerequisites, just a love for Pilates.

Length

6 days

Where

Clapham SW4

Price

£1,550

Payment plans available

Next start

8 Jan 2027

Bright Pilates studio at yogahaven Clapham, where our Mat and Reformer Pilates teacher training takes place

Take both: Mat + Reformer bundle

£2,700, saving £400. Start with Mat, then Reformer. Payment plans available, speak to us.

​Reformer Pilates

 

Qualification

Reformer Pilates Instructor Certificate, accepted for instructor insurance by leading UK fitness insurers

 

Format

6 days over three weekend modules

 

Experience needed

None, just a love for Pilates

 

Upcoming dates

November 2026: 14–15 Nov · 12–13 Dec · 16–17 Jan

 

Following cohort

January 2027: 23–24 Jan · 20–21 Feb · 13–14 Mar

 

Price

£1,550. Payment plans available, speak to us

​Mat Pilates · you're here

 

Qualification

Level 3 Diploma in Teaching Mat Pilates (Active IQ)

 

Format

6 days over two long weekends

 

Experience needed

None, just a love for Pilates

 

Upcoming dates

January 2027: 8–10 Jan · 12–14 Feb

 

Following cohort

Dates to be confirmed

 

Price

£1,550. Payment plans available, speak to us

Compare our courses

Mat or Reformer Pilates teacher training: next dates side by side

Why train with yogahaven

South London's home for Pilates training

Train in Clapham, SW4, minutes from the Northern line and Clapham Junction.

Learn in person

Six full days in the studio with your trainers, supported with online theory. No egos, no pressure, just good teaching and plenty of practice.

Extras included

10 complimentary classes and free studio practice time between modules.

Training teachers since 2007

yogahaven has been training teachers for 20 years. Our Pilates courses were created with a small team of Pilates experts.

Small groups

We keep groups small, so you get personal feedback every day, and you'll train alongside a lovely group of people.

A clear path to Reformer

Add Reformer training in the same studio and save £400 with the bundle.

Our story

In the heart of Clapham since 2010

For nearly two decades, yogahaven has served South London's wellbeing community. Hundreds of thousands of people have come through our doors in Clapham and we've been training teachers since 2007. When you train with us, you learn from a studio that lives and breathes teaching, every day.

Since 2010

In the heart of Clapham

​100,000s

Through our doors

20 years

Training teachers since 2007

4.8 ★

From 147 Google reviews

Allie Hill, Founder & Course Creator

Allie founded yogahaven and has been teaching since 2001, running teacher training in London since 2007. She has worked with elite athletes at Aston Villa and Tottenham Hotspur, and was one of Lululemon's first UK ambassadors.

Krystal Nash, Co-Founder & Course Creator

Krystal brings 20 years in Pilates, yoga and herbal medicine. One of Lululemon's first UK ambassadors, she has been featured in national press including The Sunday Times Style Magazine, and co-created our Mat and Reformer trainings.

Meet your trainers

Learn from a sports therapist, an osteopath and former professional dancers, on a course created by Allie and Krystal.

Kelly Balmer, Lead Educator

Kelly brings over 20 years' experience and a clinical background, with a BSc (Hons) in Sports Therapy. A former Team GB karate athlete and two-time British Champion, she's known for clear, detailed teaching that makes every cue make sense.

Elodie Frati, Anatomy Educator

Elodie is a qualified osteopath who lectures at the University College of Osteopathy and works with West End performers. A former professional contemporary dancer, she teaches the anatomy that helps you teach safely and adapt for every body.

Taylor Benjamin, Educator

Trained at Doreen Bird College and Transitions at Laban, Taylor performed internationally with BalletBoyz and DV8 Physical Theatre before spending the past six years teaching barre, Reformer and Mat Pilates in London. His dance background gives him a sharp eye for technique, control and movement quality, and his teaching style is clear, focused and supportive.

Sian Bradbury, Course Assessor

A yoga teacher, teacher trainer and Level 3 Mat Pilates and Reformer teacher, Sian also holds a Level 3 in Education and Assessing. A former professional dancer and choreographer, she has worked with yogahaven for over a decade as a trainer, mentor and student support lead, guiding students from start to finish through their training. Her classes are creative, inclusive and encouraging.

What you'll learn

  • The full mat Pilates repertoire, from foundation moves to dynamic, advanced work

  • The principles behind Pilates, and the applied anatomy that keeps your teaching safe and effective

  • How to build a class that flows, with three ready-to-teach class sequences to get you started

  • Clear, confident cueing: what to say, when to say it and how to demonstrate

  • How to adapt exercises for beginners, common injuries and mixed-ability groups

  • How to run a class: timing, warm-ups, cool-downs and reading the room

  • Plenty of hands-on teaching practice with feedback from your trainers, then your final assessment

  • Your next steps: getting insured, finding work, and auditions for graduates who'd like to join our teaching team

Who it's for

  • Pilates lovers who want to teach, with no experience needed

  • Yoga teachers adding a second qualification

  • Personal trainers and fitness instructors

  • Anyone planning to go on to Reformer training

What our graduates say

“The training was delivered with such care, knowledge and attention to detail, and the nurturing atmosphere made a huge difference. Questions were encouraged, confidence was built, and everyone felt genuinely supported. I’ve come away feeling well prepared, inspired and excited to begin teaching.”

 

Lucy, Mat and Reformer graduate, 2026

“I’ve just completed my Mat and Reformer Pilates instructor training at The Reformer Room and it was a wonderful experience! The owners and teachers are so lovely and knowledgeable. Couldn’t have had a better experience!”

 

Michaela, Mat and Reformer graduate, 2026

“The owners, Allie and Krystal, are so lovely, and the teachers delivering the course are incredibly knowledgeable and supportive. There’s a real sense of community that feels rare to find, and being able to use the studio to practise throughout the course has been invaluable in building my confidence. Friends who’ve trained at other studios across London haven’t experienced the same warm, welcoming atmosphere.”

 

Jemma, Mat and Reformer graduate, 2025

Mat Pilates teacher training: frequently asked questions

How long is the Mat Pilates instructor training?

Six in-person days over two long weekends in Clapham, London.

Is the qualification recognised?

​Yes. It’s a Level 3 Diploma in Teaching Mat Pilates, a nationally recognised qualification accredited by Active IQ, regulated by Ofqual and recognised by CIMSPA.

Do I need Pilates experience?

There are no prerequisites, just a love for Pilates.

How much does it cost?

£1,550, or £2,700 when you take it with our Reformer training (saving £400). Payment plans are available: speak to us to set one up.

When is the next course?

January 2027: Module 1 on 8–10 January, Module 2 on 12–14 February.

Who is the course for?

Pilates lovers who want to teach, yoga teachers adding a second qualification, personal trainers and fitness instructors, and anyone planning to go on to Reformer training.

Can I practise between modules?

Yes. You get free use of our Clapham studio between modules to practise teaching your fellow trainees, plus 10 complimentary classes. Many courses only give you studio time on training days.

Who teaches the course?

Lead Educator Kelly Balmer (sports therapist, 20+ years' experience), osteopath Elodie Frati and former BalletBoyz dancer Taylor Benjamin, with Sian Bradbury as assessor. The course was created by yogahaven founders Allie Hill and Krystal Nash.

Can I go on to teach reformer Pilates?

Yes. Add our Reformer training in the same studio. The Mat + Reformer bundle is £2,700, a saving of £400.

Where is the training held?

At our Clapham studio in London SW4, minutes from the Northern line and Clapham Junction. Groups are small, so you get personal feedback every day.

In the heart of Clapham since 2010

Start in January 2027

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