Strength in Kindness – Charity Event in Aid of the Wildfires in LA with Nikki Portman

Saturday 8th February

12pm – 1.30pm

The wildfires in Los Angeles have caused immense devastation, leaving many families displaced and communities in need of urgent support. We’re coming together showing ‘Strength in Kindness’ to aid recovery efforts, with our teacher Nikki Portman – whose heart and hometown is Los Angeles – leading this special event to raise funds for recovery efforts.

Join us for Strength in Kindness:

Yoga and Sound Healing for LA’s Recovery 

This special 90-minute session includes:

 ✨ 45 minutes of mindful vinyasa flow led by Nikki Portman

 ✨ 45 minutes of stillness & sound healing with Zsofia Nyakas

This donation-based session will raise funds for the California Community Foundation’s Wildfire Recovery Fund, which supports both immediate relief and long-term recovery efforts within Los Angeles. 

Share the LOVE and come along with friends!

Yin and Soundbath with Zsofia Nyakas

Saturday 22nd February

2pm – 4pm

✨ Reconnect, Restore & Recharge ✨  

Take a deep breath and carve out time just for you. This is your chance to release stress, replenish your energy, and find true balance between mind, body and soul.  

🌙 What to Expect 🌙  

Yin Yoga is a deeply restorative practice influenced by ancient Chinese Taoist traditions and Indian Hatha Yoga. Rooted in the principles of balance and energy flow, it helps to calm the mind, release deep-seated tension, and restore harmony within.  

Think of it as the deep tissue massage of yoga—targeting deep connective tissues and energetic pathways (meridians) linked to vital organs. This slow, meditative practice encourages deep relaxation, improved circulation and a profound sense of inner peace.  

✨ The Grand Finale: A Soul-Soothing Sound Bath✨  

Sink into stillness as the vibrations of an immersive sound bath wash over you. This powerful experience clears away any lingering stress, negativity or emotional blocks—leaving you refreshed, renewed and aligned with your highest self.  

🧘 What to Bring? 

– A cushion, warm socks—anything to keep you cosy & comfortable  

– Water or herbal tea to stay hydrated  

💛 No Experience Needed 💛  

Whether you’re new to Yin Yoga & Sound Baths or a seasoned practitioner, this experience is for everyone. No perfection required—just come as you are. You are *enough*.  

⚠️ Medical Note:

This workshop is not recommended for individuals with epilepsy, pacemakers/metal implants, severe mental health conditions, or those in the first or third trimester of pregnancy.  

✨ Step into stillness. Let go of what no longer serves you. Leave feeling lighter, freer and truly aligned. ✨  

Are you ready? 💫