Hot yoga instructor
Carla started practising yoga as an alternative to dance when she was in her teens and kept it up alongside all other exercise for the years following. Being mindful and having a focus on the breath are what draws her to her mat, as well as the physical and mental benefits. Carla’s career as an actress has many twists and turns, but yoga keeps her mind forward and connected to the moment. Carla’s aim as a teacher is to give others a platform to find their own stillness in which to discover more of themselves on their mat.
Fact: Carla is a skilled soprano!
Likes: Laughing 'till it hurts
Dislikes: Sun in her eyes while she's driving
All of our teachers are passionate practitioners. They have all undergone intensive training, through our unique teacher training course and are fully certified to teach you hot yoga. The training is run by yogahaven founder Allie Hill, a renown and respected teacher in the UK’s yoga industry.
Our friendly teachers are here to guide you through your practice and answer any questions you may have about specific poses. Please feel free to speak to the teacher after class if you have any questions, concerns or simply want to chat yoga!