Hot yoga instructor
Nicola has been practicing yoga for over 10 years and teaching for over 3 years. She faithfully practices the Astanga method as taught by Sri K Patthabi Jois, as she finds the grounding, meditative and transformational benefits of the practice have guided and supported her own journey on and especially off of the mat, she therefore shares this knowledge with a deep compassion, humour and kindness.
Through Astanga Yoga she wishes to share her message of peace, love, compassion, unity and light and hold a space to connect to the peace, possibility and freedom which resides in each of us.
Fact: Also teaches chair yoga to over 60’s (yoga is for everyone)
Likes: The 1950’s, rock and roll music and vintage clothing
All of our teachers are passionate practitioners. They have all undergone intensive training, through our unique teacher training course and are fully certified to teach you hot yoga. The training is run by yogahaven founder Allie Hill, a renown and respected teacher in the UK’s yoga industry.
Our friendly teachers are here to guide you through your practice and answer any questions you may have about specific poses. Please feel free to speak to the teacher after class if you have any questions, concerns or simply want to chat yoga!