Laura Bowers


Laura has practiced yoga on and off the mat for more than 20 years and has been teaching classes since 2014. She has also studied a range of wellbeing disciplines and therapies from around the world and holds a BSc (Hons) in Integrated Health. She spent many years teaching Naturopathy at Diploma level and has over 10 year’s clinical practice supporting others’ experience of wellbeing using the power of nature’s remedies, healing touch and physical movement.

Laura is also a Naturopath and a practitioner of the Bowen Technique, Flower Essences and Thai Yoga Massage.

Fact: Laura co-created an eco home and food forest in New Zealand.

Likes: her son, the sun, tofu and face aching belly laughs

Dislikes: meanness, running out of chocolate and her direction dyslexia


All of our teachers are passionate practitioners. They have all undergone intensive training, through our unique teacher training course and are fully certified to teach you hot yoga. The training is run by yogahaven founder Allie Hill, a renown and respected teacher in the UK’s yoga industry.

Our friendly teachers are here to guide you through your practice and answer any questions you may have about specific poses. Please feel free to speak to the teacher after class if you have any questions, concerns or simply want to chat yoga!

This site uses some unobtrusive cookies to store information on your computer. By using our site you accept the terms of our Privacy Policy.