Your guide to our Jivamukti class

David Life and Sharon Gannon launched Jivamukti Yoga in New York, 1984. Since then the method has spiraled into an internationally renowned form. It is a vigorously physical and intellectually stimulating practice leading to spiritual awareness. The emphasis in the west has been on Yoga as mostly a physical practice. More and more people are achieving firmer bodies through regular yoga classes, but many are finding something more. David and Sharon became teachers because they were passionate about communicating yoga as more than just a system of exercises. They embraced it as a spiritual practice; a path to enlightenment. Jivamukti Yoga emphasises vigorous asana as its primary technique, but practices such as meditation, chanting and study of the ancient texts.

Jivamukti Yoga is not in a hot room. The open level is not suitable if you have never taken a yoga class before but if you’re a brave beginner we welcome you!

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