Our aim at Yogahaven is to maintain a centre of excellence. The foundations for this are based on our beliefs of giving quality yoga classes on a very personal level. Our classes are kept fairly small with an average of about 15 people/class enabling our experienced teachers to give lots of individual instruction, guiding students through each of the asanas safely.
Currently we offer the following classes here in Yoga haven Brighton, Hot Yoga (Hatha yoga in a purpose built hot yoga studio), Astanga, Kundalini, and Antenatal yoga courses are frequently run and Pranayama (breath work) classes are held twice a month. We also have a variety of workshops at weekends.
If you build up a regular practise within one discipline we encourage you to sometimes take other classes to balance your practise emotionally as well as physically.