Hot yoga instructor
Sophia’s yoga journey is ongoing, slowly but surely, through a daily yoga practice, subtle changes become apparent, mentally, physically and emotionally. Having previously led yoga classes for kids, she delved deeper into her own practice by completing the Yogahaven teacher training and feels priviledged to share her experience with the bigger kids.
Fact: Born and raised in Canada
All of our teachers are passionate practitioners. They have all undergone intensive training, through our unique teacher training course and are fully certified to teach you hot yoga. The training is run by yogahaven founder Allie Hill, a renown and respected teacher in the UK’s yoga industry.
Our friendly teachers are here to guide you through your practice and answer any questions you may have about specific poses. Please feel free to speak to the teacher after class if you have any questions, concerns or simply want to chat yoga!