Hot yoga instructor | Lecturer, yogahaven teacher training
Sharon fell in love with yoga 19 years ago & has tried pretty much every style available. She moved to Brighton 8 years ago & was introduced to yogahaven Founder Allie Hill & decided to do the first ever yogahaven Teacher Training in 2008. Yoga has an abundance of health benefits & Sharon believes that Hot Yoga has helped heal her body & manage an autoimmune disease. Sharon loves a strong & vibrant practice & integrates positive affirmation into her classes.
Fact: Did a 10,000 ft parachute jump for charity.
All of our teachers are passionate practitioners. They have all undergone intensive training, through our unique teacher training course and are fully certified to teach you hot yoga. The training is run by yogahaven founder Allie Hill, a renown and respected teacher in the UK’s yoga industry.
Our friendly teachers are here to guide you through your practice and answer any questions you may have about specific poses. Please feel free to speak to the teacher after class if you have any questions, concerns or simply want to chat yoga!