yh: run club coach
Marathon pro, Seth, has completed an astounding 20 half marathons and several marathons. After sustaining injuries from a road accident, which put him out of action for 8 years, he began combining running training with yoga practice and found a winning combination for breaking personal goals, re-setting goals then achieving those too! His personal best for a half marathon is a super speedy 1hr and 32mins!
“When asked by Allie if I’d like to help lead the yogahaven running club it brought several aspects of my life together. I do a lot of training, organising and support work in my day job in addition to the interests in running and yoga. At the time of the run club first being mooted I was signing up for the Run England coaching level one course so it all came together perfectly.
I am honoured to be in the position of helping people achieve their running goals and feel encouraged by the great couple of sessions we have enjoyed so far. As a running leader it may be no suprise that given my history I am empathetic with concerns about overcoming injuries, committed to running for fitness and enjoyment, and dedicated to helping people achieve their goals as individuals and as a running group. We all have a story and we all start somewhere.”
Our yh: Run club meets every Saturday at 10:00am. All levels welcome
All of our teachers are passionate practitioners. They have all undergone intensive training, through our unique teacher training course and are fully certified to teach you hot yoga. The training is run by yogahaven founder Allie Hill, a renown and respected teacher in the UK’s yoga industry.
Our friendly teachers are here to guide you through your practice and answer any questions you may have about specific poses. Please feel free to speak to the teacher after class if you have any questions, concerns or simply want to chat yoga!