Nancy Silverman

Hot yoga instructor

Nancy’s yoga journey began at the age of 17 in Toronto, Canada. As she matured and explored many yoga lineages such as Moksha, Bikram, Astanga, Yin and classical Hatha, she found that yoga was the perfect calming addition to her high-stress life as a student. After obtaining her degree in Music Theatre Performance from Sheridan College, she took her yoga “on the road”, practicing at yoga studios throughout Canada and the United States as she toured with Royal Caribbean, the Disney Company and countless theatre productions. Throughout the constant flux of a performer’s life, yoga remained the faithful constant source of relaxation and meditation.

Over a decade into her personal yoga practice, Nancy has come to recognize the undeniable benefits yoga, both physical and psychological. She aims to raise awareness of the joy and magic of yoga in her classes, encouraging her students to ‘be brave!’ and surprise themselves. She believes that yoga can be meditative and fun, and that it’s for everyone – regardless of their age, level of fitness or level of flexibility.

Fact: Was a top 12 contestant on Canadian Idol (Season 4)

Likes: Fireworks, karaoke, her dog Norman

Dislikes: Being late

 

All of our teachers are passionate practitioners. They have all undergone intensive training, through our unique teacher training course and are fully certified to teach you hot yoga. The training is run by yogahaven founder Allie Hill, a renown and respected teacher in the UK’s yoga industry.

Our friendly teachers are here to guide you through your practice and answer any questions you may have about specific poses. Please feel free to speak to the teacher after class if you have any questions, concerns or simply want to chat yoga!

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