Hot yoga instructor
An ex-gymnast and self-confessed hot yoga addict, Liz is finally living the dream as a yoga teacher via a career in Journalism and PR. She is passionate about sharing the art of safely stretching, bending, inverting, breathing and illustrating how this powerful mind body connection has a positive effect on everyday life on and off the mat. Liz loves the fact that yoga offers a wealth of healthy benefits to everyone who turns up to class regardless of age or ability. She enjoys watching students improve with every single class they take as there is always something new to learn and the ability to take your practice to the next fun, peaceful and exhilarating level.
Fact: I love my husband and daughter more than all the stars in all the universe.
Likes: Life, surprises, laughing, sunshine, snow and travelling.
Dislikes: Grey days, donuts, rats and snakes.
All of our teachers are passionate practitioners. They have all undergone intensive training, through our unique teacher training course and are fully certified to teach you hot yoga. The training is run by yogahaven founder Allie Hill, a renown and respected teacher in the UK’s yoga industry.
Our friendly teachers are here to guide you through your practice and answer any questions you may have about specific poses. Please feel free to speak to the teacher after class if you have any questions, concerns or simply want to chat yoga!