Hot yoga instructor | Yin yoga instructor
Lisa was diagnosed with arthritis of the spine and was gaining little relief from conventional medication and treatments when Allie suggested to try some yoga to help ease the pain. From this moment she knew it would have a place in her life forever, as the benefits she gained from doing of yoga have been incredible for her.
Through a dedicated practice not only has her pain been reduced, she is slowly regaining flexibility and mobility, even managing a half marathon, a miracle as doctors told her she would no longer be able to run.
Fact: Being from the adrenalin capital of the world, New Zealand, I'm a self proclaimed adrenalin junkie
Likes: Long hot summer days
Dislikes: Short cold winter days
All of our teachers are passionate practitioners. They have all undergone intensive training, through our unique teacher training course and are fully certified to teach you hot yoga. The training is run by yogahaven founder Allie Hill, a renown and respected teacher in the UK’s yoga industry.
Our friendly teachers are here to guide you through your practice and answer any questions you may have about specific poses. Please feel free to speak to the teacher after class if you have any questions, concerns or simply want to chat yoga!