Emma Cowpe

Hot yoga instructor

Emma has a background in dance and movement and has studied yoga for over ten years, practicing a range of traditional styles including Iyengar and Ashtanga and more modern schools of yoga such as Forrest, Jivamukti, Rocket and Yin. Emma has a keen interest in mindfulness and encourages non-attachment and non-judgment within yoga practice (as difficult as that may be!); she completed her 200hr Teacher Training programme with Yogahaven in 2012, and in 2014 completed an additional 100hrs in Advanced Ashtanga Vinyasa (Rocket) with The Yoga People. In addition to her yoga teaching, Emma works as a Speech and Language Therapist in Critical Care.

Emma’s classes provide a space to energise through vinyasa-based practice alongside music, whilst also encouraging relaxation and release through more restorative postures.

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All of our teachers are passionate practitioners. They have all undergone intensive training, through our unique teacher training course and are fully certified to teach you hot yoga. The training is run by yogahaven founder Allie Hill, a renown and respected teacher in the UK’s yoga industry.

Our friendly teachers are here to guide you through your practice and answer any questions you may have about specific poses. Please feel free to speak to the teacher after class if you have any questions, concerns or simply want to chat yoga!

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