Swedish massage is the most commonly offered and best known type of massage. It was developed by a Swedish physiologist, Henri Peter Ling at the University of Stockholm in 1812. It uses a firm but gentle pressue to improve the circulation, ease muscle aches and tension, improve flexibility and create relaxation.

The therapist generally uses massage oil to facilitate making long, smooth strokes over the body. Swedish massage is done with the person covered by a sheet, a technique called "draping". One part of the body uncovered, massaged, and then covered up before moving on to another part of the body.

Swedish massage is the foundation for other types of Western massage, including sports, deep tissue and aromatherapy.

Prices
£35.00 – 60mins
£48.00 – 90mins
£60.00 - 120mins

(Gift vouchers are available)

Call or email us to arrange an appointment to suit you.
Landline - 01273 329642
Email - info@yogahaven.co.uk