Shiatsu, also known as acupressure, is an enjoyable form of bodywork received through loose clothes on a comfortable futon at ground level.

Incorporating sustained touch using palms, thumbs, elbows, knees, movement and stretches, Shiatsu helps to release deeply held tensions, strengthens depleted or weak areas of the body and improves the flexibility of the joints.

Shiatsu works particularly well to relieve stress, anxiety and emotional problems experienced in the body.

Regular sessions help to alleviate patterns of ill health by rebalancing the flow of Ki (Vital energy) in the meridians and organs. Individual sessions offer a chance to deeply relax, reconnect with the body and the breath giving you deeper awareness and renewed vigor.

Shiatsu can help;

• Deep muscle and tissue relaxation
• Stress, anxiety and depression
• Increase flexibility
• Headaches and migraines
• Digestive problems
• Respiratory complaints
• Injury including r.s.i
• Insomnia, lethargy and fatigue
• Menstrual problems
• Shock, trauma and emotional issues
• Balances Ki

Prices
£40.00 – 90mins - First treatment incl. consultation
£35.00 – 60mins
£48.00 – 90mins
£60.00 - 120mins

(Gift vouchers are available)

www.holisticshiatsu.com
The Healing Power of Touch

Call or email us to arrange an appointment to suit you.
Landline - 01273 329642
Email - info@yogahaven.co.uk