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10 classes for £10
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Welcome to Yogahaven
Spread over three floors Yogahaven is Brighton and Hove's state of the art Yoga studio. The roots of Yogahaven began with the intention of creating a space that was inviting yet contemporary and dedicated to environmental awareness.

With eco-friendly bamboo flooring, white wash walls and sea views Yogahaven is a a perfect place to escape the chaos of daily life and find time for yourself to evolve through the traditions of Yoga.

The Brighton yoga scene has many disciplines available and here at Yogahaven we are pleased to offer a variety of styles for both beginners and the advanced.

Please browse the site to find out more about Hot Yoga in Brighton (similar to Bikram yoga), Ashtanga Yoga, Kundalini, Scaravelli, Pregnancy Yoga, and much more.

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Featured Pose
Fish Pose
  • A traditional text that Matsyasana is the “destroyer of all diseases.”
  • Stretches the deep hip flexors (psoas) and the muscles (intercostals) between the ribs.
  • Stretches and stimulates the muscles of the belly and front of the neck.
  • Stretches and stimulates the organs of the belly and throat.
  • Strengthens the muscles of the upper back and back of the neck.
  • Improves posture.

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BrightonNews
Yogahaven News

May BANK HOLIDAY opening times.
Monday 5th May - 10am class only.
(No 11.30am or evening classes)

No Astanga class on Bank Holiday Monday 5th May. (Saturday 8.30am, Sunday 10am as normal)

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Yogahaven Birmingham is Now Open!
Visit www.yogahaven-birmingham.co.uk

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Wednesdays Antenatal Yoga class change.
From May; Wednesday's 6pm Antenatal Yoga will change to Tuesdays at 6pm.

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No More Kundalini Classes
Melanie has now left for a new line of work, so there will be no more Kundalini classes for the time being.
Thanks Melanie for all your hardwork and loyalty.

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Workshop with Marc Woolford
Delving deep into the hot yoga sequence...This will now become a regular feature; more dates coming soon!
More info

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NLP Workshop with Trish Maddelena
In May; date to be confirmed.
More info

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Workshop with Chris Swain.
Deepening the practice with an exploration of the 5 elements in Yoga Asana.
More info

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Preparing for Birth.
Starting May 6th at 4pm, there will be "Preparing for Brith" classes, for mothers in the 3rd trimester of pregnancy.

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SPRING FACE-LIFT
Two Showers will be built and a re-vamp of the changing facilities follows soon.. watch this space!!!

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YOGAHAVEN HOT YOGA TEACHER TRAINING PROGRAMME.
Still a few places left on our Teacher training course this September. So if you want to further your yoga knowledge or practise, you will find all the information about the course at www.teachingyoga.co.uk

 

 
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