NEW! Scaravelli & Iyengar inspired class with Cathy Stanton.
Monday’s @ 1.30pm (120mins). Studio 2
Cathy’s approach to Yoga places a strong emphasis on grounding & using the breath to free up the spine...
More info

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NEW! Yin Yoga Class with Niki
Friday’s at 6pm (75mins). Studio 2
A creative class flowing asanas together on the thread of the breath...
More info

DUE TO POPULAR DEMAND
NEW! Yin Yoga Class with Niki on Tuesday's
Starting Tuesday 16th February, then every Tuesday at 1.15pm (75mins). Studio 2
More info

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NEW! Jivamukti Yoga Class with Amrita
Starts Thursday 4th March
Then every Thursday at 12.30 (90mins)
Jivamukti Yoga is a method of yoga that was created by Sharon Gannon and David Life, and is based on Astanga Yoga...
More info

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NEW! Hot Class with Pablo!
Sundays at 12pm (90mins) Studio 1
Due to the popularity of our Sunday classes, we have brought back our 12pm class.

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NEW! EARLY Morning Hot Classes with Niki
Starting Tuesday 2nd March and Thursday 4th March
At 7am (90mins). Studio 1
For all you early risers try our new hot class, suitable for all levels.
More info

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NEW! Hot Yoga class on Saturdays
Starts Saturday 6th February @ 5pm
This class is open to all but will be a slightly more basic hot yoga class, which is great if you are in your first few months of your yoga Practice or on the introductory offer.
More info

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NEW! Pregnancy Kundalini Yoga
Saturday’s at 2pm (90mins) Studio 2. Drop In Class.
Due to popular demand Lucy is now introduced a second Kundalini Antenatal class, her 11.30am on a Saturday still needs to be booked in advance.
More info

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Tarot Reading with Mercedes
Why not see what your future holds for you...
More info

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Saturdays 10am class changes to Level 2 Hot Yoga
From Saturday 6th February our Saturday 10am class will now change to a new Hot level 2.
(Not for beginners).

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WORKSHOPS

Kundalini Yoga Workshop
With Jo Nimritta

"The Foundations of Kundalini Yoga"
Sunday 20th March 2010 - 1pm-4pm - £25
"The Foundations of Kundalini Yoga"
More info

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Yoga Nidra Workshop with Toni

Saturday 17th April 2010 - 2.15pm-4.15pm - £18
Yoga Nidra is a gentle practice that has tremendous healing benefits...
More info

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Vinyasa with an introduction to inversions with Toni

Saturday 24th April 2010 - 2pm-4.30pm - £20
Yoga Nidra is a gentle practice that has tremendous healing benefits...
More info

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Vinyasa Flow with Pranayama with Julie Martin
Saturday 8th May 2010 - 2pm-4.30pm - £20
This workshop will begin with gentle warm ups, moving into flowing dynamic Vinyasa sequences...
(Not for beginners).
More info

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Backbending Workshop
Sunday 9th May 2010, 1.45pm-4.30pm - £20
In this workshop, we will focus on learning how to overcome limitations by freeing up the front of the body, thus enabling it to go further backwards.
More info

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Special Introductory Offer
£10 for 10 Days (All classes!)  - This is available to you on your first class here.
PLUS 10% off your first package purchase with us. If you buy a class card or unlimited package within 2 weeks of your Intro offer expiring we'll give you a 10% discount of the price (all packages except our Yearly Unlimited by Instalments)

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