Summer Wind-Down - Yoga and Wellness Weekend with Tess Mabbitt
Friday 8th September - Sunday 10th September 2017
Leave behind the stresses of your daily life to relax mind and body and spend time unwinding on this peaceful week-end retreat. Open to all levels of yoga experience, this retreat will encourage you to explore pranayama, yoga asana and meditation, where the focus will be on letting go. Have fun, make friends and enjoy delicious vegetarian food whilst staying at the beautiful Georgian 'Tilton House' (tiltonhouse.co.uk) nestled underneath the picturesque South Downs. Leave feeling refreshed, energised and inspired.