Pranayama and Breath Work with Laurent Roure

Sunday 9th September

13:15-15:15

Laurent 2

This workshop can be taken as a stand alone workshop, but is also a chance to experience a taster of the Pranayama course delivered by Laurent for yogahaven Academy in September and November. See below for details.
 
During this workshop, Laurent will be giving you an outline of what he will be teaching on his double week-end course for yogahaven Academy. You will experience a few breathing and meditative techniques and you will be given a small hand-out with all the information abou the full length course and how to book it. The full length course and taster are open to both yoga practitioners of all levels and yoga teachers. You will have the opportunity to discuss the content of the course including the origin of pranayama, why breathing correctly is so important and the basics of cultivating a nurturing and safe breathing practice. Most importantly, Laurent will be on hand to answer any questions that you might have about the full course set over the two week-ends.  

About the full length course: the structure of the course is designed to be easily comprehensible and accessible to all levels. Students will gain a well-rounded understanding of pranayama and breath work, in both theory and practice through a clear step-by-step approach. The course is particularly suitable for those teachers who wish to refine and hone their breath work skills and introduce the foundations of pranayama into their classes. Course details here.

£25.00

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