Internal Fire, a Fire Mandala Vinyasa workshop with Melinda
Saturday 20th January 14:00-16:00
After working through two dense lower chakras, you will now step into Manipura, a lighter centre of energy. The third chakra, the ego centre, is all about self-drive, passion, energy, fire, acting, and following our intuition; a very powerful energy centre. This practice will leave you all fired up, energised and sweaty!