Grounding in your core beliefs and aligning with your sankalpa
With Stewart Heffernan
Saturday 16th June 12:30pm-3pm
yogahaven Clapham, 63 Wingate square, SW4 0AF
This workshop will create inspiration to stay motivated on what is most important to your heart's desire.
Stewie is back in London after 10 months away to share his insights on how to discover what is really important to you and how to move with ease when faced with life’s challenges.
This workshop will focus on heart opening poses, a seated meditation and a guided meditation.