Your guide to our Iyengar class

Iyengar yoga is a system of teaching which is methodical and progressive, emphasising detailed correctness and absolute safety. When necessary, it uses supports called ‘props’ that allow students to progress in their practice of postures safely at their own pace, to suit their body. This is a general level class and not suitable for complete beginners.

This site uses some unobtrusive cookies to store information on your computer. By using our site you accept the terms of our Privacy Policy.