YIN YANG & JUICE AUTUMN WORKSHOP

with Pablo & Bev

Sun 30th Sept 2.30-4.30pm

We introduce the Chinese 5 Element Theory, it’s relationship to yoga and the corresponding meridians for the season of Autumn.

To further our understanding we move into a deeply, meditative yin practice.

To continue our awareness we extend our movements to an uplifting, dynamic yang practice.

We close by tasting fresh, homemade juices made with ingredients from the Autumn harvest.

Please book at reception or online by clicking Book Now below.

Buy Now

This site uses some unobtrusive cookies to store information on your computer. By using our site you accept the terms of our Privacy Policy.