Jivamukti workshop with yogahaven founder Allie Hill

Saturday 2nd of September 2:00-4:30

ALY HILL 050

We tend to think we are living one story, but if we look at it a little differently, we can reframe everything and create a different story for ourselves..
Jivamukti means "liberation while living." It is taken from the Sanskrit term "Jivanmuktih" which is used to describe the state of enlightenment. In this Jivamukti workshop Allie will bring the ancient Yoga traditions into the present day and give us a meaningful way to bring more happiness into our own lives by exploring our own perceptions.

 

It is a vigorously physical and intellectually stimulating practice combined with an equally strong foundation in the ancient spiritual traditions of Yoga. The physical practice will be challenging but clearly explained, the class will include a little sanskrit chanting and a short meditation. Allie's teachings are always a real treat and you'll leave feeling freer in body and mind - and with a big smile on your face!

Suitable for all levels.

£27.00 per person

Book online or pay cash at reception

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