The Big One - Vinyasa Masterclass & Sound Journey with The Huslers; Adam & Holly.
Sunday 20th of October 12:00pm -3:00pm
Big city living means our yoga classes are often just 60-75min affairs slotted preciously in to our high energy weeks. We move from asana to asana without having time to truly; explore the pose, understand the pose, take it deeper or acknowledge the sensations of the body. Class is over before it has begun!
The Big One is a long, full vinyasa practice, lead by Adam Husler, tackling the whole body. We’ll have luxury of having time to chat about alignment and anatomy of common postures at the start of of the workshop, so during the practice we can potentially feeling them in entirely new places. We’ll also take the opportunity to discover progression routes for the things we might not have the chance to explore in a normal class; float backs, handstands, arm balances. We’ll endeavour to become more engaged, attentive, integrated and focused in our asanas.
As the asana practice end, Holly Husler, will guide you through a journey of sound, where healing vibrations and sensations from beautiful instruments such as crystal bowls, chimes and voice, will weave their magic over and through you. Expect a unique, sensory experience.
Drawing from a variety of lives lived off the mat, Adam Husler( E-500RYT) brings a unique perspective to those who seek more from yoga than making pretty shapes. He offers creative, effective and clearly-sequenced teachings that focus on balancing flexibility and strength; physically and mentally. Educated by globally renown teachers, including Jason Crandell and Michael Stone, Adam specialises in a signature style of Alignment-Based Vinyasa— fuelled by a fascination with anatomy and a desire to ask ‘why?’
With a robust home schedule in London and leading workshops, trainings and festivals continuously around the world, Adam has thousands of teaching hours under his belt - www.adamhusler.com
From belting out original pop tunes at the London O2 stage to 20,000 people, whilst supporting Westlife, to singing healing mantras and playing magical instruments, to seas of sleeping yogis, at events and studios across the globe; Holly’s journey has taken some unexpected turns. Holly’s yoga practice drew to the surface a deep desire to help people find conscious connection and their own inner peace, leading her to train in sound healing, with industry leaders, Nestor Kornblum & Michelle Averard, along with crystal bowl specialists Carly Grace & Yantara Jiro. Her significant yoga teachers have included, Jamie Clarke, Dulce Aguilar & Adam Husler. - www.soundwithholly.com
£40 or £35 with Earlybird discount when purchased by 20/09/19