Kids & Family Yoga with Tracy Sadler
Sunday 17th of December 15:00 -16:15
Spend a precious afternoon together with your little one moving, creating & having some fun. In this session you will go on a magical Christmas adventure together. The session will include movement, breathing, mindfulness & creative playtime where you will make something special to take home. Yoga is beneficial for children & their adults alike, by developing memory & movement skills, releasing stress & tension whilst boosting immunity & overall health.
£5 per person Big or Small.
No previous yoga experience is necessary.